Plan details

Duration
Duration

2 weeks

Environment
Diet

Eat Well

Target group
Goal

Live well

Plan description

Take The Time & Frustration Out Of Meal Planning. If you've ever tried to meal plan, you know just how overwhelming and complicated it can be. The truth is, most people give up after too weeks of trying to meal plan. It's a lot of ingredients, steps, effort and time to have something that *hopefully* works. My goal is to take the time and guess work out of meal planning. Help you learn to create easy meals that taste delicious and don't require much effort. Let's put fun into food again. Let's create incredible mind, body and lifestyle changes, that last forever. Live Simple includes: 40 five-ingredient meals Includes US and UK metric systems Provides detailed calorie & macronutrient profiles for every recipe (plus MyFitnessPal barcodes) Contains a weekly shopping list for healthy recipe ingredients Detailed step-by-step cooking instructions Includes recipes for all eating types e.g. dairy free and gluten free (substitutions are easy) DOWNLOAD FULL PDF BELOW❤️

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Change your habits, change your life, change your FITNESS!