8 weeks / 5 days per week
Beginner / Intermediate
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Feeling unmotivated? Not getting your workouts in? Need an easy follow-along plan to tell you exactly what to do? This guide is all at your own pace but follow the calendar for the best sucess! Includes: 8 Week fitness challenge Follow along videos 12+ workouts Dumbbell & body weight workouts Access to app Private Facebook accountability/support group
Change your habits, change your life, change your FITNESS!
