Plan details

Duration
Duration

12 weeks / 5 days per week

Level
Level

Intermediate / Advanced

Environment
Environment

Gym

Target group
Target group

Glutes

Plan description

Ready to build the glutes of your dreams? Then the Grow's program is perfect for you! This beloved program has all of Laurens favorite booty building workouts. 8 weeks of expertly designed workouts, coupled with a DELICIOUS recipe-based meal plan, AND exclusive tips, you’ll have all you need to optimize your booty growth and create a strong feminine shape. Delivered through the Live Well App, building your glutes couldn’t be simpler.

Join LiveWell today!

Change your habits, change your life, change your FITNESS!